FIX & REPEAT
PLANT-BASED MENU AND PLANET-FOCUSED PEOPLE
Everything we do at Fix & Repeat comes back to sustainability. We’re building and sustaining healthy habits through the foods we eat and the choices we make. We’re maintaining our bodies and spirits with plant-based fuel that helps us fix ourselves, the planet, and the community—and then repeat the process. Because we know that by eliminating animal products from our plates, we can conserve valuable resources and reduce our footprints.
It all comes back to this: Eat Well, Do Good, Fix & Repeat.
FIX & REPEAT
MENU
We’re a team of genuine people serving good-for-you food with our plant-based menu. And, just like us, we’re fully transparent about all the goodness inside.
Smoothie Bowls
Fruit-powered refreshment in a bowl.
BLUEBERRY PIE
$16 (GF)*contains nuts
Almond Milk, Lemon, Almond Butter, Dates, Banana, Blueberries, Cinnamon
Topped w/ F&R Goji Granola, Banana, Berries, Coconut, Almonds, Cinnamon, Lemon Zest & Almond Butter Drizzle
PUMPKIN SPICE SMOOTHIE BOWL
$16 (GF)*contains nuts
Coconut Milk, Ashwaganda, Hemp, Spice Mix, Almond Butter, Ginger + Banana
Topped w/F&R Goji Granola, Banana, Berries, Toasted Nut Mix + Coconut
ACAI
$16 (GF)*contains nuts
Acai, Almond Milk, Marionberries, Banana, F&R Peanut Butter + Vanilla Protein
Topped w/F&R Goji Granola, Banana, Berries, Cacao Nibs + Coconut
Macro Bowls
Hearty, plant-based options for adventure sustenance.
MORNING OAT BOWL
$12.5 (GF)*contains nuts
GF Rolled Oats, Coconut Milk, Maca, Ashwagandha, Cinnamon, Coconut Sugar + Sea Salt
Topped w/F&R Granola, Almond Butter, Marionberry Compote, Banana, Maple + Lemon Zest
HARVEST BOWL
$16 (GF)*contains nuts
Orange Scented Quinoa, Roasted Chickpeas, Spiced Roasted Squash + Red Onion+Broccoli, Kale, Hemp Seeds +Avocado w/ Dijon Tahini Dressing + Lemon Wedge
BANH MI BOWL
$16 (GF)*contains nuts
Brown Rice, Roasted Cauliflower, Spicy Sesame Sauce, Spinach, F&R Sriracha Cashew Mayo, Pickled Vegetables, Daikon Radish, Cucumber, Cilantro, Purple Kholrabi + Avocado
WINTER QUINOA BOWL
$16 (GF)*contains nuts
Orange Scented Quinoa, Roasted Chickpeas, Butternut, Squash Puree, Pistachios, Sage, Walnut Basil Pesto, Lemon, Arugula, Chili Flake
SPICED BURRITO w/Avocado Sauce
$14 | $16*contains nuts
Brown Rice, Corn, Black Beans, Sweet Potato + Onions, Walnut Crumble, Salsa + Avocado Citrus Sauce + Whole Wheat Tortilla
*Flour Tortilla will be substituted when Whole Wheat N/A
Also Available as a Bowl w/ Arugula + Avo ($16)
Toasts
Perfect for any time of day.
*Gluten Free Bread Available for Toasts + $0.50 (smaller size than our regular)
*Add Microgreens (Sunflower | Purple Kohlrabi | Mustard) + $1
“BS”-BAGEL SANDO
$12 *contains nuts
Sparrow Salted Bagel, F&R Lemon Cashew Cream Cheese, F&R Hemp Seed Spice Mix, Tomato, Avocado, Arugula + EVOO
PB YAY (Peanut Butter/Almond Butter)
$6 - $6.50 *contains nuts
F&R Peanut Butter or F&R Almond Butter + F&R Blackberry Compote on Sparrow Miche Bread
Topped w/Banana, Cacao Nibs + Coconut Add *add Strawberries for a $1
MILLENNIAL
$7
Avocado, Garlic, Olive Oil, Chili Flake + Sea Salt on Sparrow Miche Bread
POT SANDO
$13
Sweet Potato Thyme Latke, Sauteed Mushrooms, Dijon Aioli, Avocado,Arugula + Mustard Microgreens on Sparrow Miche Bread
WAFFLES- Original
$13
Spelt Flour, Oat Milk, Cane Sugar, Vanilla Extract, Coconut Oil, Sea Salt
Topped w/Cashew Date Sauce, Marionberry Compote, Roasted Nut Mix(Pecans, Pumpkin Seeds, Almonds, Agave, Coconut Oil, Sea Salt)
WAFFLES- Carrot Cake
$13
Spelt Flour, Oat Milk, Cane Sugar, Vanilla Extract, Coconut Oil, Sea Salt, Spices, Ginger + Carrot
Topped w/Maple Syrup, Banana, Blueberries + Toasted Nut Mix
“IT” SANDO
$12 *contains nuts
Cold-Pressed Juices (12oz)
12oz Cold Pressed | GRAB-N-GO
DIY JUICE 16oz
$12 (not cold-pressed)
*Any Variation of Below Ingredients
THE CURE
$9
Pineapple, Lemon, Kale, Celery, Cucumber, Parsley, Green Apple, Serrano, Chlorophyll + Sea Salt
PARADISE GLOW
$9
Carrot, Orange, Pineapple, Lemon, Cucumber, Turmeric + Ginger
SCHRUTE FARMS
$9
Beet, Carrot, Apple, Ginger + Lemon
SIMPLE DETOX
$9
Celery, Cucumber, Green Apple, Ginger, Lemon + Mint
TRUE BLUE
$9
Lemon, Apple, Ginger, Coconut Water +
Blue Spirulina
SIMPLE GREENS
$9
Spinach, Celery, Cucumber, Apple, Ginger + Lime
ACV- WELLNESS SHOT 3 oz
$4
Apple Cider Vinegar, Lemon, Apple, Ginger, Turmeric, Black Pepper + Cinnamon
FLU SHOT 3 oz
$4
Lemon, Orange, Cayenne, Ginger + Kale
Plant-based Smoothies (16oz)
The heart of Fix & Repeat’s plant-based menu.
*GRANT’s CHOCOLATE RASPBERRY WISH
$10
Coconut Milk, Chocolate Protein, Peanut Butter, Dates, Cacao, Sea Salt, Raspberries + Banana +Coconut Cream
STRAWBERRY DREAM
$10
Coconut Milk, Lemon Juice, Vanilla Extract, Vanilla Protein, Hemp Seeds, Coconut Butter, Dates, Banana, Strawberry+ Coconut Cream
GUAVA SUNRISE
$10
Coconut Milk, Guava, Lemon, Maple, Vanilla Protein, Orange Zest, Ginger, Turmeric, Pineapple + Dragonfruit Coconut Cream
MATCHA MOTIVATOR
$9.50
Coconut Milk, Lime Juice, Lime Zest, Matcha, Vanilla Protein, Avocado, Spinach, Mango + Banana
THE STANDARD (Green Smoothie)
$9.50 *contains nuts
Coconut Milk, Spinach, Kale, Vanilla Protein, F&R Peanut Butter, Flax, Chia, Apple + Banana
*Sub F&R Almond or Cashew Butter .50c
CROSSFIX (Chocolaty Goodness)
$9.5 *contains nuts
Almond Milk, Chocolate Protein,
Coconut Butter, Cacao, Cashews, Maple Hemp Seeds, Banana, Cinnamon + Sea Salt
* Add “Stoked Stick” (Coffee) for $2
* Add F&R Peanut Butter .50c
* Add F&R Almond or Cashew Butter .75c
PASSION PUNCH
$9.50
Coconut Milk, OJ, Passion Fruit Puree, Orange Zest, Vanilla Protein, Maple Syrup, Strawberries + Mango
Blue Breeze
$10
Coconut Milk, OJ, Mango, Pineapple, Lemon Juice, Maple, Vanilla Protein, Blue Spirulina
GOOD AF
$9
Coconut Milk, Avocado, Vanilla Protein, Blueberries, Banana, Coconut Butter + Maple
MANGO PRIDE
$9
Coconut Milk, Mango, Orange, Carrot, Vanilla Protein, Hemp Seeds + Maple
BOOM SHAKA MACA
$9 *contains nuts
AMAZON SUPER BERRY
$9.5 *contains nuts
Acai, Almond Milk, F&R Peanut Butter,
Vanilla Protein, Marionberries + Banana
LITTLE JAMMER | for the litttles
$7
Laird Coconut Hydrate, Vanilla Protein, Banana + Strawberries
Sweets
Whole food treats that delight.
Made in-house with love.
LEMON CHIA PARFAIT | (GRAB-N-GO)
$9 (GF)
Chia, Oat Milk, Maple, Vanilla Extract, Sea Salt + F&R Marionberry, Compote, F&R Goji Granola, Berries + Lemon Zest
BANANA BREAD
$3 (contains gluten)
GF-Oats, Banana, Coconut Sugar, Spelt Flour, Flax, Almond Milk, Maple, Vanilla + Walnuts
PUMPKIN PECAN BREAD -GF
$4 (GF)
GF Oat Flour, Pumpkin Puree, Maple, Coconut Oil, Vanilla, Pumpkin Spice Mix, Pecans + Demerara
ENERGY BLISS BALLS
$2 (GF)
ENERGY BALLS | (GF)*contains nuts
Carrot Cake: Pumpkin Seeds, Coconut, Cinnamon, Spices, Dates, Sea Salt, Carrot, Maple + Pecan
Chocolate Protein: GF-Rolled Oats, PB, Coconut Oil, Maple, Cacao Nibs, Chia, Flax, Chocolate Protein + Coconut
FIX BARS
$4 (GF)
Teas, Coffees, + Superfood Drinks
Fueled food meet fueled drinks.
AMERICANO
12oz - $3.25 | 16oz - $4.5
THUMP Roast
*16oz available over ice
OATLY COLD BREW COFFEE
$7.50
“Boss Coffee” Cold Brew, Oat Milk, Cinnamon, Maple + Sea Salt – Over Ice
STEAMER
12oz - $4.25 | 16oz - $5
Choice of Almond, Oat or Coconut Milk + Flavot
CHAI LATTE
12oz - $5.25 | 16oz - $6
Metolius Chai Concentrate + Oat Milk
*16oz available over ice
GOLDEN MILK LATTE
12oz - $5.25 | 16oz - $6
Metolius Golden Concentrate + Oat Milk
*16oz available over ice
CHAGACCINO (Chaga Mushroom Powder)
12oz - $5 | 16oz - $6
Chaga Mushroom Powder + Steamed Alt Milk
LATTE
12oz - $3.25 | 16oz - $4.5
THUMP Espresso, Choice of Almond, Oat or Coconut Milk. Vanilla | Caramel | Pumpkin
**16oz available over ice
MATCHA LATTE
12oz - $5.25 | 16oz - $6
Mizuba Matcha, Maple + Choice of Almond, Oat or Coconut Milk
*16oz available over ice
MOCHA
12oz - $6 | 16oz - $7
THUMP Espresso, Chocolate Syrup, Choice of Oat, Almond or Coconut Milk
*16oz available over ice
LONDON FOG (Smith Tea- Early Grey)
12oz - $6 | 16oz - $7
Early Grey Tea + Steamed Milk
HOT CHOCOLATE
12oz - $6 | 16oz - $7
Chocolate Sauce, Cacao +Choice of Almond, Oat or Coconut Milk
SMITH TEAMAKER TEAS
$3
Earl Grey, Green or Peppermint
GRAB & GO DRINKS
Bring Fix & Repeat menu favorites on the go.
COLD PRESSED JUICE SELECTION
$9
See Juice Menu
COCONUT or MELA WATERMELON WATER
$3
Coconut or Watermelon Water
BUBLY WATER
$2.5
Lime
HAPPY MOUNTAIN KOMBUCHA
$4
Raspberry-Ginger, Elderberry
BeGOAT CASCARA ENERGY DRINK
$4
Rotating Flavors
BACKPORCH COLD BREW-CAN
$5
BOXED WATER
$3
ADULT BEVERAGES
Balanced refreshments for 21+
PFRIEM | WA
$6 (GF) alc 6.8% | 12oz can
Piney Aroma, Big Hops, Huge Citrus, Candy-Like Malt
CAPITOL FIZZ SPARKLING WINE | OR
$9 alc 11%| 187 mL Bottle
Dry Pink Bubbly w/Lively Acid + Pretty Aroma
BOOCHCRAFT HARD KOMBUCHA | CA
$5 alc 7% | 12oz can
Organic, Plant-Based, GF, Probiotic
Flavors Vary
PUPS
A plant-based menu for man’s best friend
PUP SMOOTHIE
$6
Kale, F&R Peanut Butter, Banana, Coconut Oil + Apple
DOG COOKIE
$1
GF-Oats, Banana, F&R Peanut Butter, Sweet Potato + Coconut Oil
BEYOND THE FIX & REPEAT MENU
Since the beginning, we’ve perfected our plant-based menu. But we know that fueling ourselves for life means much more than simply eating good. It’s also about doing good. That’s why we’re committed to supporting and sustaining a healthy community through local outreach, non-profit donations and partnerships, and by supporting artists in-shop. It’s this Ohana mindset that keeps us fueled for life.