Our Plant-Based Menu | Salads, Acai Bowls, Juices, & Smoothies

FIX & REPEAT

PLANT-BASED MENU AND PLANET-FOCUSED PEOPLE

Everything we do at Fix & Repeat comes back to sustainability. We’re building and sustaining healthy habits through the foods we eat and the choices we make. We’re maintaining our bodies and spirits with plant-based fuel that helps us fix ourselves, the planet, and the community—and then repeat the process. Because we know that by eliminating animal products from our plates, we can conserve valuable resources and reduce our footprints.

It all comes back to this: Eat Well, Do Good, Fix & Repeat.

FIX & REPEAT

Smoothie Bowls

Fruit-powered refreshment in a bowl.

BLUEBERRY PIE

$16 (GF)*contains nuts

Almond Milk, Lemon, Almond Butter, Dates, Banana, Blueberries, Cinnamon

Topped w/ F&R Goji Granola, Banana, Berries, Coconut, Almonds, Cinnamon, Lemon Zest & Almond Butter Drizzle

PUMPKIN SPICE SMOOTHIE BOWL

$16 (GF)*contains nuts

Coconut Milk, Ashwaganda, Hemp, Spice Mix, Almond Butter, Ginger + Banana

Topped w/F&R Goji Granola, Banana, Berries, Toasted Nut Mix + Coconut

ACAI

$16 (GF)*contains nuts

Acai, Almond Milk, Marionberries, Banana, F&R Peanut Butter + Vanilla Protein

Topped w/F&R Goji Granola, Banana, Berries, Cacao Nibs + Coconut

Macro Bowls

Hearty, plant-based options for adventure sustenance.

MORNING OAT BOWL

$12.5 (GF)*contains nuts

GF Rolled Oats, Coconut Milk, Maca, Ashwagandha, Cinnamon, Coconut Sugar + Sea Salt

Topped w/F&R Granola, Almond Butter, Marionberry Compote, Banana, Maple + Lemon Zest

HARVEST BOWL

$16 (GF)*contains nuts

Orange Scented Quinoa, Roasted Chickpeas, Spiced Roasted Squash + Red Onion+Broccoli, Kale, Hemp Seeds +Avocado w/ Dijon Tahini Dressing + Lemon Wedge

ROTATING SPECIAL: PLEASE ASK

Price Varies

WINTER QUINOA BOWL

$16 (GF)*contains nuts

Orange Scented Quinoa, Roasted Chickpeas, Butternut, Squash Puree, Pistachios, Sage, Walnut Basil Pesto, Lemon, Arugula, Chili Flake

SPICED BURRITO w/Avocado Sauce

$14 | $16*contains nuts

Brown Rice, Corn, Black Beans, Sweet Potato + Onions, Walnut Crumble, Salsa + Avocado Citrus Sauce + Whole Wheat Tortilla

*Flour Tortilla will be substituted when Whole Wheat N/A

Also Available as a Bowl w/ Arugula + Avo ($16)

Toasts

Perfect for any time of day.

*Gluten Free Bread Available for Toasts + $0.50 (smaller size than our regular)

*Add Microgreens (Sunflower | Purple Kohlrabi | Mustard) + $1

“BS”-BAGEL SANDO

$13 *contains nuts

Sparrow Salted Bagel, F&R Lemon Cashew Cream Cheese, F&R Hemp Seed Spice Mix, Tomato, Avocado, Arugula + EVOO

PB YAY (Peanut Butter/Almond Butter)

$7 *contains nuts

F&R Peanut Butter or F&R Almond Butter + F&R Blackberry Compote on Sparrow Miche Bread

Topped w/Banana, Cacao Nibs + Coconut Add

MILLENNIAL

$7

Avocado, Garlic, Olive Oil, Chili Flake + Sea Salt on Sparrow Miche Bread

POT SANDO

$13

Sweet Potato Thyme Latke, Sauteed Mushrooms, Dijon Aioli, Avocado,Arugula + Mustard Microgreens on Sparrow Miche Bread

WAFFLES- Original

$13

Spelt Flour, Oat Milk, Cane Sugar, Vanilla Extract, Coconut Oil, Sea Salt

Topped w/Cashew Date Sauce, Marionberry Compote, Roasted Nut Mix(Pecans, Pumpkin Seeds, Almonds, Agave, Coconut Oil, Sea Salt)

“IT” SANDO

$12 *contains nuts

F&R Cashew Ricotta Pesto, Red Bell Pepper, Tomato, Garlic, Avocado, Arugula + Balsamic Reduction on Sparrow Miche Bread

Cold-Pressed Juices (12oz)

12oz Cold Pressed | GRAB-N-GO

DIY JUICE 16oz

$12 (not cold-pressed)

*Any Variation of Below Ingredients

THE CURE

$9

Pineapple, Lemon, Kale, Celery, Cucumber, Parsley, Green Apple, Serrano, Chlorophyll + Sea Salt

PARADISE GLOW

$9

Carrot, Orange, Pineapple, Lemon, Cucumber, Turmeric + Ginger

SCHRUTE FARMS

$9

Beet, Carrot, Apple, Ginger + Lemon

SIMPLE DETOX

$9

Celery, Cucumber, Green Apple, Ginger, Lemon + Mint

TRUE BLUE

$9

Lemon, Apple, Ginger, Coconut Water +
Blue Spirulina

SIMPLE GREENS

$9

Spinach, Celery, Cucumber, Apple, Ginger + Lime

ACV- WELLNESS SHOT 3 oz

$4

Apple Cider Vinegar, Lemon, Apple, Ginger, Turmeric, Black Pepper + Cinnamon

FLU SHOT 3 oz

$4

Lemon, Orange, Cayenne, Ginger + Kale

Plant-based Smoothies (16oz)

The heart of Fix & Repeat’s plant-based menu.

*GRANT’s CHOCOLATE RASPBERRY WISH

$10

Coconut Milk, Chocolate Protein, Peanut Butter, Dates, Cacao, Sea Salt, Raspberries + Banana +Coconut Cream

STRAWBERRY DREAM

$10

Coconut Milk, Lemon Juice, Vanilla Extract, Vanilla Protein, Hemp Seeds, Coconut Butter, Dates, Banana, Strawberry+ Coconut Cream

GUAVA SUNRISE

$10

Coconut Milk, Guava, Lemon, Maple, Vanilla Protein, Orange Zest, Ginger, Turmeric, Pineapple + Dragonfruit Coconut Cream

MATCHA MOTIVATOR

$9.50

Coconut Milk, Lime Juice, Lime Zest, Matcha, Vanilla Protein, Avocado, Spinach, Mango + Banana

THE STANDARD (Green Smoothie)

$9.50 *contains nuts

Coconut Milk, Spinach, Kale, Vanilla Protein, F&R Peanut Butter, Flax, Chia, Apple + Banana

*Sub F&R Almond .50c

CROSSFIX (Chocolatey Goodness)

$9.5 *contains nuts

Almond Milk, Chocolate Protein,
Coconut Butter, Cacao, Cashews, Maple Hemp Seeds, Banana, Cinnamon + Sea Salt

* Add “Stoked Stick” (Coffee) for $2
* Add F&R Peanut Butter .50c
* Add F&R Almond .75c

PASSION PUNCH

$10

Coconut Milk, OJ, Passion Fruit Puree, Orange Zest, Vanilla Protein, Maple Syrup, Strawberries + Mango

Blue Breeze

$10

Coconut Milk, OJ, Mango, Pineapple, Lemon Juice, Maple, Vanilla Protein, Blue Spirulina

GOOD AF

$9

Coconut Milk, Avocado, Vanilla Protein, Blueberries, Banana, Coconut Butter + Maple

BOOM SHAKA MACA

$9 *contains nuts

Almond Milk, F&R Almond Butter, Maca, Maple, Vanilla Protein, Banana + Sea Salt

AMAZON SUPER BERRY

$9.5 *contains nuts

Acai, Almond Milk, F&R Peanut Butter,
Vanilla Protein, Marionberries + Banana

LITTLE JAMMER | for the litttles

$7

Laird Coconut Hydrate, Vanilla Protein, Banana + Strawberries

Sweets

Whole food treats that delight.

Made in-house with love.

QUINOA PECAN BRITTLE

$5 (GF)

Quinoa, Pecans, GF Oats, Chia Seeds, Coconut Sugar, Coconut Oil, Maple Syrup

3.2oz bag

LEMON CHIA PARFAIT | (GRAB-N-GO)

$9 (GF)

Chia, Oat Milk, Maple, Vanilla Extract, Sea Salt + F&R Marionberry, Compote, F&R Goji Granola, Berries + Lemon Zest

BANANA BREAD

$3 (contains gluten)

GF-Oats, Banana, Coconut Sugar, Spelt Flour, Flax, Almond Milk, Maple, Vanilla + Walnuts

PUMPKIN PECAN BREAD -GF

$4 (GF)

GF Oat Flour, Pumpkin Puree, Maple, Coconut Oil, Vanilla, Pumpkin Spice Mix, Pecans + Demerara

ENERGY BLISS BALLS

$2 (GF)

ENERGY BALLS | (GF)*contains nuts

Carrot Cake: Pumpkin Seeds, Coconut, Cinnamon, Spices, Dates, Sea Salt, Carrot, Maple + Pecan

Chocolate Protein: GF-Rolled Oats, PB, Coconut Oil, Maple, Cacao Nibs, Chia, Flax, Chocolate Protein + Coconut

FIX BARS

$4 (GF)

GF-Oats, Dates, Coconut, Hemp Seeds, F&R Peanut Butter, Dark, Chocolate, Pistachios, Dried Cherries, Vanilla + Cinnamon

Teas, Coffees, + Superfood Drinks

Fueled food meet fueled drinks.

AMERICANO

12oz - $3.25 | 16oz - $4.5

THUMP Roast

*16oz available over ice

OATLY COLD BREW COFFEE

$7.50

“Boss Coffee” Cold Brew, Oat Milk, Cinnamon, Maple + Sea Salt – Over Ice

STEAMER

12oz - $4.25 | 16oz - $5

Choice of Almond, Oat or Coconut Milk + Flavot

CHAI LATTE

12oz - $5.25 | 16oz - $6

Metolius Chai Concentrate + Oat Milk

*16oz available over ice

GOLDEN MILK LATTE

12oz - $5.25 | 16oz - $6

Metolius Golden Concentrate + Oat Milk

*16oz available over ice

CHAGACCINO (Chaga Mushroom Powder)

12oz - $5 | 16oz - $6

Chaga Mushroom Powder + Steamed Alt Milk

LATTE

12oz - $3.25 | 16oz - $4.5

THUMP Espresso, Choice of Almond, Oat or Coconut Milk. Vanilla | Caramel | Pumpkin

**16oz available over ice

MATCHA LATTE

12oz - $5.25 | 16oz - $6

Mizuba Matcha, Maple + Choice of Almond, Oat or Coconut Milk

*16oz available over ice

MOCHA

12oz - $6 | 16oz - $7

THUMP Espresso, Chocolate Syrup, Choice of Oat, Almond or Coconut Milk

*16oz available over ice

LONDON FOG (Smith Tea- Early Grey)

12oz - $6 | 16oz - $7

Early Grey Tea + Steamed Milk

HOT CHOCOLATE

12oz - $6 | 16oz - $7

Chocolate Sauce, Cacao +Choice of Almond, Oat or Coconut Milk

SMITH TEAMAKER TEAS

$3

Earl Grey, Green or Peppermint

GRAB & GO DRINKS

Bring Fix & Repeat menu favorites on the go.

COLD PRESSED JUICE SELECTION

$9

See Juice Menu

COCONUT or MELA WATERMELON WATER

$3

Coconut or Watermelon Water

BUBLY WATER

$2.5

Lime

HAPPY MOUNTAIN KOMBUCHA

$4

Raspberry-Ginger, Elderberry

BeGOAT CASCARA ENERGY DRINK

$4

Rotating Flavors

BACKPORCH COLD BREW-CAN

$5

BOXED WATER

$3

ADULT BEVERAGES

Balanced refreshments for 21+

PFRIEM | WA

$6 (GF) alc 6.8% | 12oz can

Piney Aroma, Big Hops, Huge Citrus, Candy-Like Malt

CAPITOL FIZZ SPARKLING WINE | OR

$9 alc 11%| 187 mL Bottle

Dry Pink Bubbly w/Lively Acid + Pretty Aroma

BOOCHCRAFT HARD KOMBUCHA | CA

$5 alc 7% | 12oz can

Organic, Plant-Based, GF, Probiotic
Flavors Vary

PUPS

A plant-based menu for man’s best friend

PUP SMOOTHIE

$6

Kale, F&R Peanut Butter, Banana, Coconut Oil + Apple

DOG COOKIE

$1

GF-Oats, Banana, F&R Peanut Butter, Sweet Potato + Coconut Oil

BEYOND THE FIX & REPEAT MENU

Since the beginning, we’ve perfected our plant-based menu. But we know that fueling ourselves for life means much more than simply eating good. It’s also about doing good. That’s why we’re committed to supporting and sustaining a healthy community through local outreach, non-profit donations and partnerships, and by supporting artists in-shop. It’s this Ohana mindset that keeps us fueled for life.

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